Description

Introduction to Speckled White Kidney Beans

Speckled White Kidney Beans, also known as Light Speckled Kidney Beans (LSKB), are a variety of the common bean (Phaseolus vulgaris). Characterized by their creamy white base color adorned with pink or red speckles, these beans are renowned for their slightly sweet taste and robust texture. They are a staple in various cuisines and are cherished for their versatility and nutritional richness.​Lucky Foods

Origin and Quality

Our Speckled White Kidney Beans are cultivated in Tanzania’s rich agricultural lands, benefiting from optimal growing conditions that enhance their size, flavor, and nutritional value. We ensure that each batch meets our stringent quality standards, delivering only the best to our customers.​

Flavor Profile and Culinary Uses

Speckled White Kidney Beans are known for their:​

• Creamy texture when cooked

• Mildly sweet and nutty flavor

• Versatility in various dishes​

They are perfect for:​

• Hearty stews and soups

• Traditional curries

• Salads and side dishes

• Vegetarian and vegan recipes​

Health Benefits

Incorporating Speckled White Kidney Beans into your diet offers numerous health advantages:​

• Rich in Protein: Supports muscle growth and repair.

• High in Dietary Fiber: Aids in digestion and promotes satiety.

• Packed with Essential Nutrients: Provides iron, magnesium, and B vitamins.

• Low in Fat and Cholesterol-Free: Contributes to heart health.​

These attributes make Speckled White Kidney Beans an excellent choice for a balanced and health-conscious diet.​

Preparation and Storage

To prepare:​North Dakota State University+1Hajuta Trading+1

1. Soak the beans overnight to reduce cooking time.

2. Rinse thoroughly before cooking.

3. Boil until tender, then incorporate into your desired recipe.​

For storage:​

• Keep in an airtight container in a cool, dry place.

• Proper storage ensures freshness and extends shelf life.​

Why Choose Agrisphere Harvest’s Speckled White Kidney Beans?

• Superior Quality: Hand-selected beans that meet high-quality standards.

• Sustainably Sourced: Cultivated using environmentally friendly practices.

• Nutrient-Dense: Offers a wealth of health benefits.

• Culinary Versatility: Suitable for a wide range of dishes.